3 Sessions
4.5 hrs/3 evaluations
Cost: $150
Session 1
- Shooter’s stick choice will be discussed (shaft, flex, lie etc.)
- Shooting basics will be explained and demonstrated
- Upper body wrist shot basics will be isolated and worked on one fundamental at a time
- Homework assigned
Session 2
- Mechanics of wrist shot reviewed and corrections made
- Accuracy, velocity and elevation of shots will be worked on
- Lower body mechanics added
- Snap and backhand shot will be introduced
- Homework assigned
Session 3
- Wrist shot fine tuned
- Snap, backhand and slap shot basics worked on
- Optional: time spent demonstrating and working on slap shot
- Final review and evaluation with homework assigned